One of my favorite one two punches in a smoothie is blueberry and banana, with a refreshing milk base. I had this first at an outdoor smoothie stand at University of Wisconsin-Madison and got hooked by the subtle flavors. Now, I make the blueberry banana smoothie at home. Healthy and Delicious, my Banana Blueberry Smoothie has frozen bananas, fresh blueberries, chopped dates, honey roasted peanut butter, milk, honey, and cinnamon.
My Banana Blueberry Smoothie has frozen bananas, fresh blueberries, dates, peanut butter, milk, honey, and cinnamon
Banana, Blueberry Smoothie
Author: Alexis Avila, A Day in the BIte
Recipe type: Smoothie
Cuisine: Beverage
Prep time:
Total time:
Serves: 2
One of my favorite one two punches in a smoothie is blueberry and banana, with a refreshing milk base. I had this first at an outdoor smoothie stand at University of Wisconsin-Madison and got hooked by the subtle flavors. Now, I make the blueberry banana smoothie at home. Healthy and Delicious, my Banana Blueberry Smoothie has frozen bananas, fresh blueberries, chopped dates, honey roasted peanut butter, milk, honey, and cinnamon.
Ingredients
- 1 bananas chopped into large pieces and frozen overnight
- ½ cup of fresh organic blueberries
- 2 cups of organic milk
- 1 TB honey
- 2 dates chopped
- 1 TB ground honey roasted peanut butter
- 1 TSP cinnamon
Instructions
- add all ingredients to blender and blend until smooth
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