Getting more fruit and vegetables into your diet is a lot easier than you might think. Lots of people treat this task as something to be dreaded, but there’s no reason why that should be the case. There are lots of things you can do to make your diet healthier and this is one of…
Fruit
Banana Blueberry Smoothie
One of my favorite one two punches in a smoothie is blueberry and banana, with a refreshing milk base. I had this first at an outdoor smoothie stand at University of Wisconsin-Madison and got hooked by the subtle flavors. Now, I make the blueberry banana smoothie at home. Healthy and Delicious, my Banana Blueberry Smoothie…
For Fruit Lovers Only
Watermelon is my favorite fruit. What is yours? Second place goes to mangoes, cherries, peaches, when they’re sweet, melon, any kind really, and grapes, damn I could eat those all day! The truth is I am a fruit freak. I love all fruit, even tomatoes! And it’s no secret my affinity for fruit. My goddaughter’s…
Add This Italian Twist to Your Next Fruit Salad
In certain circles, aka my 3 year old goddaughter’s, they call me the fruit monster. In fact, I’ve been making fruit salad since I was a 7. I’d pick up fresh fruit for the family on Sundays at the local market , chop it all up, throw it in a bowl, and then eat most…
